• Sweedish massage for relaxation

• Therapeutic massage including different techniques (mobilizations, fasciatherapy, reflexology, shiatsu points, trigger points, energy treatments)

• Neck, face, head massage + "Access Bars" treatment (mental unblocking and access to consciousness)

• Lymphatic-vitality massage

• Hands and feet reflexology, plus neck- face massage and "Access Bars" care.

Note - The use of suction cups can be used if desired. L’utilisation des ventouses peut être utilisé si désiré. Helps decongest and regenerate tissue, improves blood circulation, rehydrates and moves fascia, creates vasodilation to reduce pain.

• Egyptian-Essenean energy treat-ments help restore balance and connect body, soul and spirit.

• The “Access Bars” treatments help free ourselves from certain repetitive patterns, beliefs, feelings, emotions, judgments, considerations and so we can function with a spirit of letting be. We then become more aware of what we want to do and be in order to open up to infinite possibilities. Finally, it is also a very soothing treatment.

• Also available: home massages and chair massages.

Services

Massages

Workshops

Conferences

• Winner of several international marathons in the 80s, I decided to share my experience in order to benefit as many people as possible.

• I thus offer the most interesting conferences in order to inspire you to make important decisions. I hope that these decisions will bring the satisfaction necessary to continually move forward in life, while being in union body, soul and spirit.

• A healthy mind in a healthy body, as they say.

• Lasting approximately 60 minutes to 90 minutes, depending on the need, my conferences aim to interest and motivate everyone.

• It will be my pleasure to give a conference in your region. Feel free to contact me for details.

• Learn the correct posture to walk and run!

• Efficient running technique will help reduce the risk of injury and allow you to go faster with less effort.

• Efficient running technique will help reduce the risk of injury and allow you to go faster with less effort.

• Take advantage of my sporting experience to learn how to move naturally and with symetry. This training includes stretching, strength training and self-massage exercises. The latter will be useful to you to keep your body in good flexibility and of paramount importance, especially with work in a seated position which, nowadays, brings its share of muscular blockages.

• This training lasts approximately 2 hrs to 2½ hrs.

Member of Association québécoise des thérapeuthes naturels

Services

Massages

Workshops

Conferences

• Winner of several international marathons in the 80s, I decided to share my experience in order to benefit as many people as possible.

• I thus offer the most interesting conferences in order to inspire you to make important decisions. I hope that these decisions will bring the satisfaction necessary to continually move forward in life, while being in union body, soul and spirit.

• A healthy mind in a healthy body, as they say.

• Lasting approximately 60 minutes to 90 minutes, depending on the need, my conferences aim to interest and motivate everyone.

• It will be my pleasure to give a conference in your region. Feel free to contact me for details.

• Learn the correct posture to walk and run!

• Efficient running technique will help reduce the risk of injury and allow you to go faster with less effort.

• Efficient running technique will help reduce the risk of injury and allow you to go faster with less effort.

• Take advantage of my sporting experience to learn how to move naturally and with symetry. This training includes stretching, strength training and self-massage exercises. The latter will be useful to you to keep your body in good flexibility and of paramount importance, especially with work in a seated position which, nowadays, brings its share of muscular blockages.

• This training lasts approximately 2 hrs to 2½ hrs.

Member of Association québécoise des thérapeuthes naturels

• Sweedish massage for relaxation

• Therapeutic massage including different techniques (mobilizations, fasciatherapy, reflexology, shiatsu points, trigger points, energy treatments)

• Neck, face, head massage + "Access Bars" treatment (mental unblocking and access to consciousness)

• Lymphatic-vitality massage

• Hands and feet reflexology, plus neck- face massage and "Access Bars" care.

Note - The use of suction cups can be used if desired. It helps decongest and regenerate tissue, improves blood circulation, rehydrates and moves fascia, creates vasodilation to reduce pain.

• Egyptian-Essenean energy treat-ments help restore balance and connect body, soul and spirit.

• The “Access Bars” treatments help free ourselves from certain repetitive patterns, beliefs, feelings, emotions, judgments, considerations and so we can function with a spirit of letting be. We then become more aware of what we want to do and be in order to open up to infinite possibilities. Finally, it is also a very soothing treatment.

• Also available: home massages and chair massages.